Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds
Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds is a very powerful product. Ever since I bought Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds on the Internet. I enjoy it very much. It is the use of its durability and its shape. In addition, the products are affordable and value for money, Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds should be. If you are looking for this type of product and what it is I highly recommend Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds. It will not make you regret it. Because now I can recommend to people looking for a similar product to try. Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds appears that they are very satisfied. And that it is affordable. So I would recommend Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds.
Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds Overview
Qigong is a traditional Chinese movement practice that is most often done to maintain health or to relieve specific illnesses. Here, Sat Chuen Hon, a master teacher and practitioner of traditional Chinese medicine and Taoist healing arts, presents a system of six gentle yet invigorating exercises, along with complementary meditations and vocalizations, which can improve overall health and increase energy. Hon includes both the physical exercises and the accompanying meditations and vocalizations, which deepen the healing effects of the practices.
Hon is a warm and humorous guide who makes the practice and philosophy of qigong accessible and relevant. The text includes step-by-step illustrations and is sprinkled with stories and anecdotes from the author's twenty-two years of practice.
