Tai Chi Form Introduction Edition (The Tai Chi Club - Qi Gong Mini Books)
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Tai Chi Form Introduction Edition (The Tai Chi Club - Qi Gong Mini Books) Overview
The perfect introduction to the Tai Chi Form in plain English from The Tai Chi Club. Learn the breathing methods, correct stances, how the moves are counted, a simple warm up and self-healing technique (Meridian Tapping) and the ideas behind the First Section of one of the greatest Traditional Tai Chi Forms ever created, the Yang Traditional Hand Form.
NOT GOT MUCH TIME?
The First Tai Chi Section contains just three stances which are clearly illustrated. Learn each one in just a few minutes.
WATCH THE QI GONG ON YOU TUBE
You can watch the 10 on You Tube by searching for 10 Postures Book or visiting the website www.TheTaiChiClub.co.uk
AUTHOR INSIGHTS
Even if you haven't purchased the Qi Gong 10 Postures (a must if you want to practise Tai Chi style breathing) you can watch it on You Tube for free. 10, 13 Postures and 18 postures Qi Gong are contained within Qi Gong & Form Introduction (Paperback. 140 pages) £9.99 from The Tai Chi Club Books or Amazon.
Tai Chi Form Introduction Edition (The Tai Chi Club - Qi Gong Mini Books) Specifications
The perfect introduction to the Tai Chi Form in plain English from The Tai Chi Club. Learn the breathing methods, correct stances, how the moves are counted, a simple warm up and self-healing technique (Meridian Tapping) and the ideas behind the First Section of one of the greatest Traditional Tai Chi Forms ever created, the Yang Traditional Hand Form.
NOT GOT MUCH TIME?
The First Tai Chi Section contains just three stances which are clearly illustrated. Learn each one in just a few minutes.
WATCH THE QI GONG ON YOU TUBE
You can watch the 10 on You Tube by searching for 10 Postures Book or visiting the website www.TheTaiChiClub.co.uk
AUTHOR INSIGHTS
Even if you haven't purchased the Qi Gong 10 Postures (a must if you want to practise Tai Chi style breathing) you can watch it on You Tube for free. 10, 13 Postures and 18 postures Qi Gong are contained within Qi Gong & Form Introduction (Paperback. 140 pages) £9.99 from The Tai Chi Club Books or Amazon.
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